Talk to Teman

Say what’s on your mind — by typing, or out loud. No account needed to start.

What’s real here

The crisis numbers (1771 · SOS 1767 · CareText 9151 1767 · 995) — verified against MOH/SOS sources — and the safety flow behind every reply: risk detected, then a person.

Need a person now?

The panel of counsellors takes referrals — or call 1771 any hour. In immediate danger, 995.

Counsellors